can high stress and anxiety cause erectile dysfunction (ED) ?

Can Depression and Anxiety Cause Erectile Dysfunction?

Stress, anxiety, and erectile dysfunction

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Erectile Dysfunction (ED) is a common condition affecting about 18 million American men over the age of 20.
Some estimate that the actual figure is closer to 30 million, which may be due to low reporting.

As you grow older, your risk of ED increases.
But having an erection problem is not always related to age.
Most men will get ED at some point.
The good news is that the cause of your ED can often be identified, and the ED will end with treatment.

The causes of ED can be both psychological and physical.
The effectiveness of physical therapy depends on your condition.
Studies show that psychological factors are the most common cause of ED.
Psychological causes, such as emotional and environmental conditions, are usually treatable.
These include depression and anxiety.

Increased stress and anxiety can increase your risk of other conditions that can cause ED, such as:

Keep reading to learn how stress and anxiety trigger ED, how to control your levels of stress and anxiety, and how to prevent ED.

How do stress and anxiety cause erectile dysfunction?

You can find three types of suspension: autoimmune (due to physical stimulation), psychogenic (due to visual or mental interactions), and nocturnal (during sleep). These types of suspensions include important body systems and processes. Disruption in any of these processes can lead to ED.

These include:

  • nervous system
  • blood vessels
  • muscles
  • hormones
  • emotions

Mental health conditions such as stress and anxiety may affect the way your brain responds to your body’s response.
In the case of arousal, stress and anxiety can interfere with the way your brain sends messages to the penis to allow for more blood flow.

Depression and anxiety about ED can also trigger an ongoing ED cycle.
Finding ED can lead to behavioral changes that contribute to anxiety and ED conditions.
The causes of ED vary according to age group, but usually the following:

Psychological ED (especially anxiety and anxiety) affects about 90 percent of adolescents and young men.
These events are temporary.
Personal and professional stress, such as a relationship problem, is a major cause of ED in middle-aged men.
Physical weakness is a very common cause for older men, but the loss of a partner and loneliness can also cause depression.

Can porn cause ED?

The following health events can also cause significant stress and anxiety leading to ED:

One study A Reliable Source for Veterans with Posttraumatic Stress Disorder (PTSD) found that PTSD increased the risk of sexual dysfunction more than three times.
Prolonged stress and anxiety can elevate certain hormone levels in your body and disrupt your body’s processes.
This can also lead to other health conditions that may cause ED.

Health conditions that can cause ED, depression, and anxiety

Depression and anxiety can be very serious or progress to a few health conditions.
A 2013 study suggests that ED may be a potential indicator of future cardiovascular disease.

Other ED-related health conditions include:

  • vascular disease
  • nerve damage
  • high cholesterol
  • high blood pressure
  • Heart disease
  • obesity
  • diabetes
  • low testosterone
  • metabolic syndrome
  • prostate cancer or enlarged prostate
  • certain prescription drugs
  • best ed treatment 2020

Depression and anxiety can lead to certain aspects of life that contribute to ED, including:

  • illicit drug use
  • tobacco use
  • alcohol abuse
  • an idle lifestyle

Psychological ED tends to go away over time.
For chronic ED, talk to your doctor to see what treatments are available to you.
Treatment depends on what is causing your depression and anxiety.

Reducing stress and anxiety to treat erectile dysfunction


Treatment of psychiatric causes of ED usually involves treatment.
It can help you get out of depression or anxiety and the ED cycle. Here is:

Tip: You will work with a therapist to diagnose and deal with severe stress or anxiety so that you can control it.

Psychotherapy: This usually involves dealing with unexplained conflicts to help find the root of your ED.

Sex therapy: This treatment focuses on the pleasure that arouses rather than arousal and sex. It aims to reduce the stress factor by building a safe and reliable sexual life.

Treatment for sexual anxiety: Your doctor will explain the ED to you in full. This can help to alleviate the problems and anxieties caused by a lack of knowledge. Then your doctor will deal with your emotional problems and help you find a solution. Remedies may vary from trying to gain relief to refreshing the mind.

Alternative therapies

Other therapies can also help with depression and anxiety. Modern therapies include:

  • relaxation techniques
  • meditation
  • yoga
  • acupuncture

These therapies can help you to manage your stress and anxiety levels. Studies show that meditation can change brain chemistry and reduce stress.

But there is little evidence to support the effectiveness of these alternative therapies compared with traditional medicine and antidepressants. However, they can give you additional benefits in addition to the treatment your doctor provides.

Is there a cream that can help treat ED?

Remedies and ingredients for depression, anxiety, and ED

Some herbs and ingredients used are marketed for ED as well as depression and anxiety. These ingredients include:

  • Panax ginseng, a Chinese and Korean vegetable that comes in the form of pills or creams
  • black maca, root vegetables help reduce stress and improve sexual performance
  • kava, a plant that can help treat anxiety and improve mood
  • chamomile, a plant that helps reduce symptoms of anxiety

Talk to your doctor regularly before trying remedies and supplements for any health concerns.
Some can even cause serious side effects.
For example, kava is known to cause serious liver damage and is banned in several European countries. Other possible side effects of these herbs and supplements include allergies, nausea, and so on.
It is important to understand that prescription drugs are not regulated by the U.S. The Food and Drug Administration (FDA) is also not subject to rigorous testing and safety reviews before prescribing.

Find out what other remedies can help in treating ED

Another treatment for erectile dysfunction

ED is usually a symptom of a lower condition.
In some cases, depression and anxiety may increase your risk of ED but not cause it.
Talk to your doctor if you have any other symptoms associated with ED.
They will be able to help identify the cause and be able to treat it.

The most common ED treatments include:

  • doctor’s prescription
  • injections
  • pipi suppository
  • testosterone instead
  • vacuum erection device
  • inserting the penis
  • vascular surgery

What medications can help treat ED? 

Remedies include:

  • sexual harassment counseling
  • psychological counseling
  • to achieve and maintain a healthy weight
  • quitting smoking
  • reducing alcohol consumption

Your doctor can help

ED treatment is usually very effective. The sooner you talk to your doctor about your symptoms, the sooner they will be able to help you get treatment.
Erectile dysfunction can be the first sign of certain chronic diseases, including heart disease.
This is one of the main reasons why it is important to discuss the symptoms of ED with your doctor.

Finding the cause of your ED can help your doctor identify and manage any health problems you may have.
Talking about your ED problems can be an opportunity to talk about your whole life.


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