Erectile dysfunction is very common.
With or without medication, it can often be replaced. Lifestyle changes and natural remedies can help.
Many men experience at least one episode of impotence when they wish.
In severe cases, they may not be able to get or support an erection.
Erectile Dysfunction (ED) is very common, affecting an estimated 30 million men A reliable source in America.
Many cases of ED occur in men who have been able to stop an erection.
The condition is usually reversible, but the chances of a complete cure for ED depend on the underlying cause.
Continue reading to learn about natural remedies and therapies for reversing ED.
Can ED be postponed?
In most cases, yes, erectile dysfunction can be reversed. A study published in the Journal of Sexual Medicine found a 29 percent remission rate after 5 years.
It is important to note that even when ED is treatable, appropriate treatment can reduce or eliminate the symptoms.
Doctors have identified two types of ED:
Primary ED occurs when a man has never been able to ejaculate or stabilize. This is rare.
The second ED occurs in people who have had a normal erectile function. This is the most common type.
The second ED can be postponed and is usually temporary.
Primary ED may require more aggressive and medical-based treatment.
ED is usually treated with medication or surgery.
However, one can treat the underlying cause and reverse the symptoms without medication.
The best treatment may depend on the individual.
Some find that traditional medicine, such as surgery or medicine, does not work.
These men may be more successful by using a penis tube, which draws blood from the penis and ejaculates.
Ways to reverse ED fall into three categories:
This helps in achieving or maintaining erections but does not address the underlying cause of ED.
For example, sildenafil (Viagra) increases blood flow to the penis, which can provide temporary relief from ED.
It can help people with conditions such as diabetes and atherosclerosis to get urine.
Dealing with the root cause
Major therapies deal with the problem that causes ED.
If clogged arteries are responsible, taking medication or exercising more often can improve cardiovascular health.
This may eliminate the ED or reduce the frequency of episodes.
The cause of ED may be psychological, and the condition itself may lead to anxiety.
Psychiatric treatment can reduce anxiety, increase self-esteem, and improve relationships with sexual partners.
Also, these changes may increase the likelihood of other treatments being effective.
Some men find that excessive sexual intercourse prevents certain medications from working.
Dealing with these concerns can improve overall results.
Ways to change the ED
Consult a physician for any hidden health problems. ED can be the first sign of neurological damage related to diabetes, cardiovascular disease, or neurological problem.
While the cause of ED may be physical, the condition can still have psychological consequences. It can lead to self-esteem or anxiety, which can make it harder to get an erection.
Therefore, the treatment plan can include both physical and mental methods.
Many treatments can reverse ED. These include:
1. Lifestyle is changing
Lifestyle adjustments can improve many of the problems that cause ED, such as diabetes and clogged arteries. Men with latent health problems should discuss options with their physicians.
Lifestyle changes that can help include:
using relaxation tests to control ED-related stress and control blood pressure
exercise to improve blood flow
losing weight, if necessary, lowering blood pressure, and improving cholesterol levels and testosterone levels
diet change, which may be especially beneficial for people with diabetes or heart disease
The pelvic floor muscles help men to urinate and ejaculate. Strengthening these muscles may also improve erectile function. A comprehensive review of 2010 found that pelvic floor exercise can help men with diabetes find and maintain erections.
Talk to your doctor about physical therapy for the pelvic floor to learn which exercises work best.
3. Spouse counseling or treatment
ED can harm self-esteem. It may be hard to talk about it, but it is quite normal. It is important to acknowledge and discuss ED, especially if it causes depression or anxiety.
Individual counseling can help to reveal the cause of the problem. A psychologist or psychiatrist can help a person manage his or her anxiety and resolve problems, which can eliminate ED and prevent it from recurring.
Marital therapy can help sexual partners talk about their feelings and find healthier, more constructive ways to communicate with ED.
4. Remedies and Other Remedies
Some men find that alternative and complementary therapies, such as acupuncture, help with ED. Preliminary research suggests that some herbal supplements may be helpful.
A 2018 review found that ginseng preparations significantly improved ED symptoms in the study population. Preparations of maritime pine extract, Pinus pinaster, and maca, Lepidium meyenii, have also shown promising results, but further research is needed.
Alternative therapies are safer when used under a doctor’s supervision and in combination with other therapies.
A variety of medications can help with ED. The most well-known drugs, such as tadalafil (Cialis) and Viagra, increase blood flow to the penis and aid in arousal.
These can work best if the cause of the ED is physical, and they work best if the cause is unknown or is related to anxiety.
If a basic condition, such as diabetes, causes ED, treatment will usually slow down the ED or prevent it from getting worse.
6. Drug changes
Some medications can make ED worse. Hypertensive drugs, for example, may reduce blood flow to the penis, making it harder to detect erectile dysfunction.
Anyone who suspects that ED is associated with medication should tell the doctor. Alternative drugs are often available.
7. Electrical equipment
Penis pumps can draw blood from the penis and cause many men to ejaculate, including those with severe nerve damage. If there is severe damage to the nerves or blood vessels, using a ring can help keep blood in the penis.
Even with serious health problems, a mechanical machine can often help with inflammation.
If other techniques do not work, or if there is an anatomical cause of ED, the doctor may recommend surgery. The process involves rooting a device that allows for quick erections. Surgery is effective in most cases, and the incidence rate is less than 5 percent.
Some people feel frustrated with ED. It is important to remember that this condition is treatable.
ED is very common and can often be reversed using natural remedies or medications to treat the underlying cause.
Early intervention can often lead to a serious health condition, and determining the cause of ED early may increase the likelihood of reversing it. Talk to your doctor about the best treatment available.