Top 5 ways to treat ED with Ayurvedic medicine
Ayurvedic medicine is a type of complementary medicine (CAM) that can help treat erectile dysfunction (ED).
People with ED often have difficulty finding or maintaining posture to have satisfactory sex, and Ayurvedic doctors have been using plants to treat the condition for more than 3 thousand years.
However, few clinical trials support the use of Ayurvedic ED medications.
Continue reading to learn more about alternative Ayurvedic treatments for ED and whether they might work.
Ayurvedic medicine is a type of CAM that people sometimes call Ayurveda. It originated in India thousands of years ago and is one of the oldest medical systems in the world. In India, Ayurveda remains an integral part of the health care system.
Ayurvedic practitioners use diet, herbal medicine, exercise, meditation, breathing exercises, and physical therapy, among other methods. The goal of Ayurvedic medicine is to cleanse and restore balance to the mind, body, and spirit.
The staff has conveyed the practice of Ayurvedic medicine orally, but few written texts are available today.
According to Ayurvedic texts, the unique combination of space, air, fire, water, and earth forms the individual. These cosmic elements form the three energies of the Trusted Source:
- Vata dosha
- Pitta dosha
- Kapha dosha
If a person is unwell, their strength or doshas are not equal, and Ayurvedic doctors will treat this condition by re-evaluating doshas.
ED has many causes, and a variety of factors can affect a person’s ED symptoms. When doctors and traditional healers treat ED, they can use treatments that address a variety of factors that contribute to sexual dysfunction.
Ayurveda physicians use Ashwagandha, also known as Withania somnifera or Indian ginseng, to treat psychogenic ED. People with psychogenic male erectile disorderReliable source have difficulty finding or maintaining erectile dysfunction due to:
- sexual anxiety
- fear of failure
- concern about the effectiveness of sex
- diminished self-consciousness of sexual pleasure and happiness
In a 2011 Clinical Source study, 86 men took Ashwagandha root powder or placebo for 60 days. Researchers have chosen to study Ashwagandha because doctors use it to control some mental states.
The researchers found no significant difference between Ashwagandha’s performance and that of placebo.
The same research team conducted another study 3 years later to study the effects of Ashwagandha on other ED measures. Again, Ashwagandha did not improve sexual performance as a placebo.
2. Vajikarana treatment
Doctors believe that the treatment of Vajikarana restores nutrients and restores balance and health. Proponents of Ayurvedic medicine believe that these structures improve the reproductive system and improve sexual function by working on the hypothalamus and the limbic system of the brain.
Some people believe that Vajikarana treatment may also reduce anxiety about sexual desire and performance and increase fertility hormones. However, studies on the effectiveness of these therapies are scarce and have no scientific accuracy.
Vajikarana treatments use hundreds of different formulas, each with several different ingredients. Other arrangements for Vajikarana Reliable ED Source include:
- vajikaranam ghritam
- upatyakari shashtikadi gutika
- medadi yog
- Chlorophytum borivilianum, Asparagus racemosus, and Curculigo orchioides
Indian researchers have studied the Reliable Source of the effects of three Ayurvedic drugs for ED.
Compared with untreated control mice, mice acquired extracts of Chlorophytum borivilianum, Asparagus racemosus, and Curculigo orchioides showed improved immunity. They also showed a slight hesitation in approaching female mice.
In another study, a reliable source of rats, researchers examined the effects of the formation of Vajikarana called Pedarium murex Linn. Mice received either this medication, sildenafil (Viagra), or a placebo, and the researchers then analyzed their sexual behavior.
Mice that received herbal extracts had improved sexual behavior and posture compared with the placebo group. Although these findings appear promising, additional studies on mice and humans are needed to confirm the effectiveness of Pedanium murex Linn. in sexual function.
Researchers have not yet confirmed the effectiveness of these herbs in treating ED in humans.
3. Cinnamomum cassia
A team of researchers from Turkey conducted laboratory experiments Reliable Source of Cinnamomum cassia (cinnamon) essential oil for extracts from human and rat tissues.
Studies have shown that the essential oil of cinnamon and its main ingredient, cinnamaldehyde, relieve erectile tissue in both humans and mice. If this effect occurs in a real-life setting, it is likely to cause anxiety.
However, further studies in mice and humans are needed before doctors can recommend the use of this spice.
People should be aware that it is important not to swallow essential oils. Instead, one can inhale the oil in aromatherapy or dilute it with an ointment and apply it to the skin.
Ayurvedic medicine also includes practicing yoga. Doctors believe that people who practice regular yoga may feel depressed and improve their reproductive health. People can improve their sexual health by reducing their stress levels. In this way, yoga can help in the treatment of mild ED.
An article in the International Journal of YogaTrusted Source reviewed the evidence on male reproductive health and yoga practice. According to the authors, Kundalini yoga can rejuvenate sexual energy.
They also note that some forms of yoga, such as the moola bandha, use a certain amount of stretching and movement that increases blood flow to the pelvis.
Researchers have not yet confirmed the effects of yoga on ED in clinical studies, and further research is needed to understand the effects of this practice.
5. Other plants
There have been studies that have denied the action of other traditional remedies for ED. Indian researchers have studied 30 Indian medicinal plants, a reliable source of Ayurveda, or modern scientific literature that has been described as thrilling. The study aimed to test whether these plants inhibit Rho-kinase 2.
Rho-kinase 2 is a chemical in the body that plays a role in building an erection. Rho-kinase 2 inhibition allows the ejaculatory tissues to relax and the blood to coagulate the penis to create arousal.
Of the 30 selected plants, the component caused different levels of Rho-kinase inhibition 2. Terminalia chebula caused a strong release of independent mouse tissues.
Researchers say the following plants may also inhibit Rho-kinase 2:
- Butea frondosa
- Syzygium aromaticum
- Butea Superba
- Chlorophytum borivilianum
- Mucuna pruriens
Ayurvedic medicine has been around for thousands of years, but researchers are still proving its effectiveness in treating erectile dysfunction.
People dealing with ED should consult a physician before attempting Ayurvedic treatment to ensure their safety.
Further clinical research is needed to confirm the safety and effectiveness of Ayurvedic medicine for ED. The mechanism of action, dose, and interaction of drugs or dietary Ayurvedic treatments are less well known.
How to treat erectile dysfunction
ED occurs when blood flow to the penis is limited. Determining your cause can help people find the most appropriate treatment.
In some cases, ED has a physical cause, such as a medical condition or circulatory problem. Treating any underlying conditions will help. People can take steps to improve blood circulation, such as regular exercise, quitting smoking when appropriate, and making dietary changes.
The doctor may also recommend ED drugs, such as sildenafil (Viagra).
ED may be due to stress, relationship factors, or emotional factors, such as anxiety, depression, or trauma. Psychotherapy and relationship counseling can help.
Some people also try alternative or alternative therapies, including over-the-counter (OTC) pills, herbs, and acupuncture.
It is important to understand the potential risks associated with the treatment of ED, especially natural remedies, which the Food and Drug Administration (FDA) has not approved.
One should talk to a doctor about treating ED.
Although many natural ED remedies are available in stores and online, none have received FDA approval.
FDATrusted source does not recommend using OTC ED products because there are no regulatory authorities for security or efficiency. These products usually contain undisclosed ingredients, improper dosage of prescription drugs, or different dosage of ingredients than recommended by the label.
The Urology Care Foundation acknowledges, saying that although supplements are popular and often cheaper than prescription drugs, they are not guaranteed to be safe or effective.
There are very few studies on the safety of natural remedies for ED. Some herbs have side effects ranging from mild to severe.
In addition, a 2014 Trusted Source study of four popular herbal remedies for ED found that uncontrolled exposure to potentially harmful substances was a cause of public health concern. Researchers have concluded that extensive research and monitoring are needed.
The following list looks at the most common natural remedies that people use for ED:
L-arginine is an amino acid, which is a protein structure. It is a vasodilator, which means it can help open the blood vessels. In theory, this can increase blood flow to the penis and help produce an erection.
A study from the 2017 Trusted Source reported that most people with ED have low levels of L-arginine, suggesting that the two may be linked.
However, scientific studies have not shown that taking L-arginine supplements can treat ED. Further research is needed before researchers know the safety and effectiveness of this remedy.
People should avoid taking L-arginine alongside prescription ED drugs, such as Viagra, as this combination can cause blood pressure to drop dramatically. It can also lead to headaches or shortness of breath.
Side effects of L-arginine may include nausea, stomach cramps, low blood pressure, and elevated blood sugar levels.
An old 2004 study A Reliable Source for Men with ED and Diabetes found that taking propionyl-L-carnitine alongside sildenafil could improve erectile function better than taking sildenafil alone.
That being said, more research is needed before researchers know the true safety and effectiveness of this treatment.
Side effects are usually mild and may include skin rashes, nausea, diarrhea, and heartburn. This item may not be safe for people with coronary heart disease, high blood pressure, diabetes, or hepatitis, among other things.
Dehydroepiandrosterone (DHEA) helps in the production of sex hormones, including testosterone and estrogen. Natural DHEA levels decrease as a person grows older, which can lead to a decrease in sexual function.
While some studies with Trusted Source suggest that DHEA supplements may be helpful in ED, another Reliable Source has found no evidence of their benefits.
DHEA usually causes a few side effects when people take it orally in the recommended doses. Potential side effects may include fatigue, headaches, acne, and irregular heartbeat.
Ginkgo biloba may increase blood flow to the penis, which can promote sexual desire and counteract ED.
However, the National Center for Integrated Healthcare (NCCIH) Reliable Source states that there is no conclusive evidence that ginkgo is beneficial in any health condition.
Side effects of this supplement include headache, dizziness, nausea, heart palpitations, and constipation.
It can also increase the risk of bleeding and may be dangerous for people taking blood thinners, such as warfarin (Coumadin), or those with other bleeding problems.
Ginseng, or Panax ginseng, is a popular home remedy. Certain chemicals in this plant may promote the relaxation of skeletal muscles, which in turn help to produce texture.
A 2012 study A reliable source suggested that extracting ginseng berries could help treat moderate ED, although high-quality research is needed to confirm this.
The most common Trusted Source effect of ginseng is insomnia. Other side effects include increased heart rate, high or low blood pressure, and headache.
Yohimbine, a major component of the African tree bark, is a traditional aphrodisiac.
NCCIHTrusted Source report that there is not enough evidence that yohimbine from tree bark can treat ED.
Yohimbine hydrochloride, a different form of yohimbine, is available as an ED-prescribed drug. This is a different product than the food ingredients made from tree bark.
Studies have linked yohimbine with more serious side effects, such as heart attacks and seizures. Other side effects include stomach problems, anxiety, and high blood pressure.
Weed of horned goat
Epimedium grandiflorum, also known as horny goat weed, is a traditional herbal remedy.
A 2010 study at Reliable Source found that the active component of horned goat herb, icariin, can have positive effects if treating ED caused by nerve damage. However, researchers have done this research on growing nerve cells in the lab and mice with damaged nerves.
This supplement is usually well-tolerated, but there is not enough evidence to support its use. Side effects may include nausea, vomiting, irregular heartbeat, and dry mouth.
Certain jobs or unemployment can affect ED. People who have not yet used the following lifestyles may find that they are developing ED symptoms:
Exercise can benefit ED by improving blood pressure, blood flow, mood, and energy. And it is an effective way to improve the quality of life.
A healthy diet helps maintain the circulatory system and the whole body is healthy. Eating a varied, nutritious diet reduces the risk of heart disease, clogged arteries, obesity, and diabetes, which are risk factors for ED.
Reduce smoking and alcohol abuse
Smoking is a major risk factor for ED as it reduces blood flow to the penis. Alcohol abuse can also be a factor.
The Centers for Disease Control and Prevention (CDC) A reliable source recommends that men limit alcohol consumption to two drinks a day and women limit their own to one drink per day.
Depression and anxiety can have a profound effect on sexual desire and erectile function. Common sources of stress include health, work, finances, and relationships.
Some people try alternative therapies, such as acupuncture and yoga, for ED. There are few studies available to support their effectiveness in this situation. However, they can help reduce stress, which may improve ED.
People can also benefit from a placebo effect. A 2009 study by Trusted Source found that taking an oral placebo pill improves ED symptoms such as taking ED medication.
Prescription drugs can increase blood flow to the penis. The four main FDA-approved ED drugs are:
- sildenafil (Viagra)
- avanafil (Stendra)
- tadalafil (Cialis)
- vardenafil (Levitra)
These drugs, known as PDE5 inhibitors, relax muscles in the penis to improve blood flow.
Side effects of ED medications may include:
- nasal congestion
- blowing air
- muscle pain
- poor digestion
ED medications are not safe for everyone, including people with very low blood pressure, uncontrolled high blood pressure, or liver or kidney disease.
People who use nitrate-containing drugs should also avoid these medications.
Personal psychology or emotional health can have a profound effect on sexual function, including ED.
This includes mental health conditions, such as depression or anxiety. Negative experiences in the past can also affect a person’s current sexual performance.
Talking to a mental health professional, such as a counselor or psychologist, can often help people to overcome the stress and anxiety associated with sex, relationships, and other aspects of life.
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